The amount of poor quality fruit in most supermarkets no longer amazes, tasteless, turns quickly and tbph only fit for the bin not long after purchase. Supermarkets specifically seem to pride themselves on the abundance of variety from a range of countries, but what are they really selling you, non ripe, cold stored, colourful shhite. Known as perishables, they long perished or never even made it to a ripe stage before hitting the shelves, maybe supermarkets should be made to display the picked on date, rather than the best before date, consumers may find the fresh fruit that we are sold is not as fresh as we are led to believe. https://www.bbcgoodfood.com/article/behind-headlines-supermarket-fruit-veg
Mine is pretty much under control as long as I avoid certain foods mainly specific fruit, veg and seafood.
I’m a great lover of grapes myself. And I do find that the convenience of having them peeled and stuffed into a bottle makes them so much more enjoyable.
I was on allopurinol , off that now . Years ago I had a severe attack in both ankles at the same time . Never known pain like it .
I can't eat broccoli, cauliflower, asparagus and some others. Courgette is ok peas are ok but if in doubt I leave it alone. I eat plenty of veg though just the ones I know I can eat. Fruit though just bananas.