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The smoothie thread

Discussion in 'Newcastle United' started by Dr Van Helsing, Oct 25, 2020.

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  1. Obi Wan

    Obi Wan keeper of the peace

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    dmfrum.jpg
     
    #21
    Obi Wan, Oct 25, 2020
  2. JakartaToon

    JakartaToon Well-Known Member
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    Couple of handfuls of baby spinach
    Banana
    Cubed papaya - few pieces
    Quarter apple
    Handful of fresh blueberries
    Goji Berries - couple of spoons
    Spoon of cacao powder or maca powder
    Cold water

    Followed by a glass of starfruit juice
    One multivitamin pill
    One fish oil pill
    One glucosamine & chondritin pill

    = Breakfast
     
    #22
    JakartaToon, Oct 26, 2020
    Munson. likes this.
  3. Delusional Full Stop

    Delusional Full Stop Here to serve all your counselling needs.
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    Can you not afford Frosties? Or is it the milk?
     
    #23
    Delusional Full Stop, Oct 26, 2020
    Obi Wan likes this.
  4. JakartaToon

    JakartaToon Well-Known Member
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    They are about 8quid a box here and don't have the added advantage of causing excessive flatulence and tumultuous bowel movements. As long as you can distinguish which one is which before they happen its all good.
     
    #24
    JakartaToon, Oct 27, 2020
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  5. Dr Van Helsing

    Dr Van Helsing Well-Known Member

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    Nutritional info please?
     
    #25
    Dr Van Helsing, Oct 27, 2020
  6. Dr Van Helsing

    Dr Van Helsing Well-Known Member

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    Very unhealthy..

    Cereal is unhealthy and so is milk
     
    #26
    Dr Van Helsing, Oct 27, 2020
  7. JakartaToon

    JakartaToon Well-Known Member
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    With Goji Berries: 325Kcals, 4g fat, 58g carb, 12.4g fibre, 12.1g protein
    If I use Maca Powder it doubles my sperm count!
     
    #27
    JakartaToon, Oct 27, 2020
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  8. Dr Van Helsing

    Dr Van Helsing Well-Known Member

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    Needs some protein in that mate
     
    #28
    Dr Van Helsing, Oct 27, 2020
  9. JakartaToon

    JakartaToon Well-Known Member
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    Protein at lunch and evening.
     
    #29
    JakartaToon, Oct 27, 2020
  10. Ben 10

    Ben 10 Well-Known Member

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    Can't go wrong with a bowl of porridge
     
    #30
    Ben 10, Oct 27, 2020

  11. Seabass

    Seabass Well-Known Member

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    #31
    Seabass, Oct 27, 2020
  12. Schlem Boogerman

    Schlem Boogerman Well-Known Member

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    You got link to your pistachio protein powder?
     
    #32
    Schlem Boogerman, Oct 27, 2020
  13. Schlem Boogerman

    Schlem Boogerman Well-Known Member

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    Doubles your protein consumption?
     
    #33
    Schlem Boogerman, Oct 27, 2020
  14. Warmir Pouchov

    Warmir Pouchov Better than JPF

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    1 Whole Chorizo
    10 Churros
    250g Patatas Bravas
    1L Gazpacho
    500g Bomba Rice
    1L of a fat spanish waiters secret mustard mayo
    The juice and rind of 361 lemons (bitterness/formation)
    25 Codeine tablets (stopping tactics)

    RESULT: Rafa's Salty Smoothie - available to all his North East garglers. Its got plenty of bitterness from the lemons and is a great stopper thanks to the codeine. Enjoy.
     
    #34
    Warmir Pouchov, Oct 29, 2020
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  15. Dr Van Helsing

    Dr Van Helsing Well-Known Member

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    Yeah oats are OK but you should add some pecan nuts, almost flakes and whey protein to it... And a little cinnamon
     
    #35
    Dr Van Helsing, Oct 29, 2020
  16. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    1 large bunch of sour grapes.
     
    #36
    Darren Peacock’s Ponytail, Oct 30, 2020
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  17. Warmir Pouchov

    Warmir Pouchov Better than JPF

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    No I think the lemons bring his sourness and his mustard mayo brings the salty. You're going to upset the balance with grapes. Stick to teaching our next generation how to be a bunch of wet blankets.
     
    #37
    Warmir Pouchov, Oct 30, 2020
  18. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    Has chippy really had your wifey? So hostile
     
    #38
    Darren Peacock’s Ponytail, Oct 30, 2020
  19. Warmir Pouchov

    Warmir Pouchov Better than JPF

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    Don't be so sensitive, there is no hostility. That's just being matter of fact.

    A. You were clearly going to spoil a perfectly good smoothie.
    B. You are one of many responsible for teaching our next generation. They are absolute wet blankets and fanny pads. Stop doing a Rafa or Brucey and trying to blame someone else. Own it. Teachers are **** and don't deserve any more money.
     
    #39
    Warmir Pouchov, Oct 30, 2020
  20. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    Hostility again.

    Another person who can't
     
    #40
    Darren Peacock’s Ponytail, Oct 30, 2020
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