Always carry around some lard with you in your pocket, so that if you get your head stuck in railings you'll be able to grease your ears and slide out. More top tips this time tomorrow ...
Don't put a picture of Gail from corrie above your bed.. It'll make you hate mags...caused by to much ****ing.
The last one I saw doing it was a gorgeous brunette, she hooked it out, stared at it then proceeded to munch away.