Righto, here's the diet and fitness thread we should all use to exchange tips and advice on how to shift that festive girth. I've come out of the fat boy period at 15st 10lb, which is 5lb more than when I went in and a good 17lbs overweight. Initial target is 15 stone, hopeful target is 14.5 stone. Before you all think 15+ equals fat ****, you have to consider build into all this and I'm far from being a skinny ****er. So, my targets for the year are; 15 stone by March then 14.5 stone by year end. Skiing well by end of Feb (we're doing it Pisk!!!) 10k run by April Handicap of 7 by September. I will be giving up bread for January and beyond but not beer as I like it too much. Would appreciate diet tips, will definitely be doing some of Tel's burrito bowls for a start. Got a fitness/GPS band with app to monitor the whole shebang. Now, just got to finish last nights curry and this ale and we're all set.