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Chief's big fat thread of fitness

Discussion in 'The Premier League' started by Chief, Jan 1, 2018.

  1. FosseFilberto

    FosseFilberto Pizzeria Superiore and some ...
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    Potass?
     
    #3221
    Schlem Boogerman likes this.
  2. Saf

    Saf Not606 Godfather+NOT606 Poster of the year 2023

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    Signed up to a gym in Liverpool, going to start next week so I can pick up my training again. Not trying to get competition fit, so wont be careful about what I eat.
     
    #3222
    Munson. likes this.
  3. FosseFilberto

    FosseFilberto Pizzeria Superiore and some ...
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    Similar ... I walk past a gym on my way to Sainsburys... <laugh>
     
    #3223
    Munson. likes this.
  4. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    You know the economy is poor when Fosse has had to give up M&S.
     
    #3224
    Hamish McMagdad and Archers Road like this.
  5. FosseFilberto

    FosseFilberto Pizzeria Superiore and some ...
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    M&S is over the road from Sainsburys...<whistle>

    PS bought some Hog Roast Doughnuts from there yesterday ... reduced... so in the freezer - will be having them today as part of my calorie uncontrolled diet...

    My body is a Temple ... unfortunately, mainly resembles the Taj Mahal ...<laugh>
     
    #3225
  6. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    What on earth are you on about ?
     
    #3226
  7. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Banged out an hour in the weighted vest. Gym this afternoon.

    4.3kg down now since last Monday.
     
    #3227
  8. Treble

    Treble Keyser Söze

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    Taj Mahal is a tomb rather than a temple :bandit:
     
    #3228
    Lovearsenalcock likes this.
  9. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Couldn’t be arsed with the gym last couple of days but going today. Banged out 47k steps over the weekend at least and another 10k this morning.
     
    #3229
  10. duggie2000

    duggie2000 Well-Known Member

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  11. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Just ordered a product called jawsrsize lol
     
    #3231
  12. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Sounds safe.

    Averaged 20000 steps in the last seven days and getting through my workouts without throwing up and upping the weight each time so we’re moving.
     
    #3232
    Munson. likes this.
  13. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Well done mate I've been doing very little but about to get back in the gym soon.
     
    #3233
  14. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Six weeks until Ibiza
     
    #3234
    Munson. likes this.
  15. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Slag
     
    #3235
  16. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Hit my target of 500k steps in May today.

    Weight loss is a bit slower than I’d have liked but knocked off 6kg in a month and managed sets of 42.5s on the dumbbell press so not terrible.
     
    #3236
  17. Chief

    Chief Northern Simpleton
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    Back to the family tonight.

    Unbelievably, practically empty by six o clock, but the downside is it's not exactly packed full of the best equipment. Works out a £2.25 a visit if I go twice a week so will definitely do.

    Did some compounds, then half an hour on the treadmill. Small steps.

    Lost a lot of strength.
     
    #3237
  18. Saf

    Saf Not606 Godfather+NOT606 Poster of the year 2023

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    If I’ve got a clean run in the gym, I train one body part using 5 exercises. 3 sets of 10 reps with a break of 30-60 seconds between each one. I’m done in 25-30 minutes. Then I spend 10-15 minutes on the bag and I’m outta there.
     
    #3238
    Munson. likes this.
  19. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Back in the gym in the morning... Been unable to because of work but going to tear myself up again over the next 6 to 12 months.

    ezgif-4-fc3b4761dc.gif
     
    #3239
    Saf and Bwood_Ranger like this.
  20. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Go on Roy.

    I’ve been talked into doing a Tough Mudder in September which will be ****. Never even jogged 10km before.
     
    #3240
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