Chief's big fat thread of fitness

That's what lifts are for.

 

^^^^^

#lazyfucker

 

I'm probably going to start the healthy thang this coming weekend as I'm at home by myself all week so I'll usually pop a bottle of wine in the evening and watch a film and enjoy the peace and quiet. This weekend then will be the start of 1 month veggie.

 

I understand why you would feel this way, I wouldn't use Spanish lifts either.

 

I start back training tomorrow after 10 days off, that will kill me.

 

That's what I like about you Chief. Not scared to put yourself out there...

Half these ****s don't have the bottle to post pics of themselves. Probably fat kids that live at their mums still.

I've seen Spurlock, Luvvy, Libby, Swarbs and you.

About time people manned up.

 

I’m lucky in that I don’t need to work, so I can be in the gym 4/5 days pw. ( I am now) But I could also do with dropping a few pounds after Xmas.
I’m gonna compromise. No booze Sunday to Thursday. That drops a good amount of calories right there. And my long suffering liver will probably be very happy too

 

**** off! You never know who might be looking in!!

I’ve still got an ex wife looking for me!

 

Your mistake for not burying her properly then.

 

Also I don't care who's looking in. I'm the same in real life....

Yep a right ****er

 

I did try, but when they want money they’re difficult ****ers to shake off!

 

I've stopped drinking in the week I work a different pattern each week so I'm dry Monday to Wednesday 1 week and Monday to Thursday the next. Can't say I've noticed any difference though.

 

Try walking up the stairs!

 

I might actually start that next week as well and I'm on the 5th floor so it is a bit of a trek.

 

Rookie error. The chambermaids should be kept on the higher floors. Master suite should be on the first floor.

 

I've got to do this also, we've got into a habit with work of going out once a week and having a load of beer, usually based round a match of some sort.

I need to cut that out for a while, then just have some weekend wine here and there.

 

That's easy for you to say cos you're a nice person, nobody is going to superimpose your face on to Jimmy Savile's body cos you're a complete ****.

Think about me, I'd be constantly batting away the insults and photoshops

Just for this thread though, this is me without my face... just to prove I'm not some fat gimp googling everything I write on here.

 

**** up dafty. People must be sick off seeing me.

 

Well done chief, how to put any potential fat ****ers off. Make them think they have to eat chod like that. I'd rather be an obese, one legged dwarf with scabbies and anal warts, than eat a beetroot and banana smoothie.

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I'll have to post one of me gurning and blowing out my arse when I'm back on a treadmill tomorrow!