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Yoga

Discussion in 'Newcastle United' started by Dr Nickilas Van Helsing, Sep 13, 2019.

  1. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    I did my first yoga session today ! It lasted around 1hr and 30 minutes and it was much to my surprise very difficult to get through !! Has anyone done it ? If so your thoughts? What are your experiences in terms of long term benefits ?
     
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  2. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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  3. Ben 10

    Ben 10 Well-Known Member

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  4. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    ?? Trust me its very hard and your pour with sweat, so i assure you its not girly in that sense
     
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  5. Albert's Chip Shop

    Albert's Chip Shop Top Grafter
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    I’d attend an event to go camel toe spotting.
     
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  6. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Soon ill be setting up my own training classes jj ... come along one day
     
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  7. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Or try out my 90 day programmes on youtube
     
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  8. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    Link
     
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  9. cronemeister

    cronemeister Well-Known Member

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    Pervert
     
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  10. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Still under construction at present.. setting up own website also ...
     
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  11. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    <laugh>
     
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  12. Seabass

    Seabass Well-Known Member

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    I've been doing Pilates for quite a few years now. As someone who is about as naturally flexible as a breadstick I honestly think it's the most valuable exercise you can do.
     
    #12
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  13. G4rdToonArmy

    G4rdToonArmy Well-Known Member

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    Meditation for me - clam, cool, self reflection and inner peace - until Newcastle play...
     
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