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Discussion in 'The Premier League' started by Chief, Jan 1, 2018.
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chod and his his supplements
Had time off the bike due to baby/knee issue.
To help knee I have got some oval chain rings, could be pure marketing/placebo but they look ****ing boss.
Machined from solid block aluminium. Lovely product. Just don’t want to tell Mrs how much!
I’ve used oval chainrings before. Can’t say I’ve noticed the difference tbh, but my mate I ride with swears by them.
will be getting a nice test tomorrow on a group ride and then in Richmond NY next weekend up some nice hills.
Do you wear clips or flats for mtb ?
I reckon clips probably give you more power per pedal stroke than an oval chain ring. But I suppose a combo would make it even better.
I ride flats and a round chain ring so I can’t really comment.
I've got them on my early 90's giant speeder steel road bike. Came with the bike from new so they've been around a while. Can't say I notice a difference from the round ones.
the ovals are for the road bike. Ride flats on the MTB. Clip in on road, can’t risk SPD clipping an in on MTB as I’m not good enough.
yeah, could be a fad, however on the return stroke the chain pitch is reduced so gives muscles a relax. If not good will go back to originals and pop them in the expensive trial bin!
Pre workouts yes or no?
I never bothered but I've got hooked on them recently I think... Tried C4 ghost and Nitrorage.
C4 seemed the cleanest, ghost overpriced and Nitrorage gave me a terrible comedown.
Anyone use a good one?
Bit of creatine in my shake but **** the rest of that bollocks.
I know I have been like that for years, but I genuinely think there's something in it... I mean I really fly through... Could just be a placebo I dunno....
Seriously Nitrorage was a drug
I’m sure it benefits the workout but **** knows what else it’s doing. A bit of caffeine before helps for sure.
Roids are the best, but unfortunately the worst
says it all really.
roids are not for fitness, but are aimed at utter poofy mongos.
Your casserole certainly isn't
you take roids ffs, so are just a poofy rapey mongo... a nothing, you need enhancemets ffs..Sign off a weak willed person...
I don't man I have though but like most things you learn from your mistakes.
Hence the word worst in my post you pickled old scroat
poofy mongo in roid rage.