Chief's big fat thread of fitness

Discussion in 'The Premier League' started by Chief, Jan 1, 2018.

  1. Commachio

    Commachio Rambo 2020

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    the last 2 pages

    chod and his his supplements<laugh>
     
    #2481
  2. Sucky

    Sucky peoples champ & forum saviour

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    <laugh>
     
    #2482
  3. Peej

    Peej Fabio Borini Lover

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    Had time off the bike due to baby/knee issue.
    To help knee I have got some oval chain rings, could be pure marketing/placebo but they look ****ing boss.
    C3B13984-8614-4E84-ACEE-DBA7CB1F7528.jpeg

    Machined from solid block aluminium. Lovely product. Just don’t want to tell Mrs how much!
     
    #2483
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  4. PINKIE

    PINKIE Hilda Ogden of not606

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    I’ve used oval chainrings before. Can’t say I’ve noticed the difference tbh, but my mate I ride with swears by them.
     
    #2484
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  5. Peej

    Peej Fabio Borini Lover

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    will be getting a nice test tomorrow on a group ride and then in Richmond NY next weekend up some nice hills.
     
    #2485
  6. PINKIE

    PINKIE Hilda Ogden of not606

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    Do you wear clips or flats for mtb ?

    I reckon clips probably give you more power per pedal stroke than an oval chain ring. But I suppose a combo would make it even better.

    I ride flats and a round chain ring so I can’t really comment. <laugh>
     
    #2486
  7. Schlem Boogerman

    Schlem Boogerman Well-Known Member

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    I've got them on my early 90's giant speeder steel road bike. Came with the bike from new so they've been around a while. Can't say I notice a difference from the round ones.
     
    #2487
  8. Peej

    Peej Fabio Borini Lover

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    the ovals are for the road bike. Ride flats on the MTB. Clip in on road, can’t risk SPD clipping an in on MTB as I’m not good enough.
     
    #2488
  9. Peej

    Peej Fabio Borini Lover

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    yeah, could be a fad, however on the return stroke the chain pitch is reduced so gives muscles a relax. If not good will go back to originals and pop them in the expensive trial bin!
     
    #2489
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  10. captain wrong

    captain wrong Well-Known Member

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    Pre workouts yes or no?

    I never bothered but I've got hooked on them recently I think... Tried C4 ghost and Nitrorage.

    C4 seemed the cleanest, ghost overpriced and Nitrorage gave me a terrible comedown.

    Anyone use a good one?
     
    #2490

  11. West WindsR

    West WindsR Well-Known Member

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    Bit of creatine in my shake but **** the rest of that bollocks.
     
    #2491
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  12. captain wrong

    captain wrong Well-Known Member

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    I know I have been like that for years, but I genuinely think there's something in it... I mean I really fly through... Could just be a placebo I dunno....

    Seriously Nitrorage was a drug
     
    #2492
  13. West WindsR

    West WindsR Well-Known Member

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    I’m sure it benefits the workout but **** knows what else it’s doing. A bit of caffeine before helps for sure.
     
    #2493
  14. captain wrong

    captain wrong Well-Known Member

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    Roids are the best, but unfortunately the worst
     
    #2494
  15. Commachio

    Commachio Rambo 2020

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    says it all really.

    roids are not for fitness, but are aimed at utter poofy mongos.
     
    #2495
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  16. captain wrong

    captain wrong Well-Known Member

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    Your casserole certainly isn't
     
    #2496
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  17. Commachio

    Commachio Rambo 2020

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    you take roids ffs, so are just a poofy rapey mongo... a nothing, you need enhancemets ffs..Sign off a weak willed person...

    roids<laugh>
     
    #2497
  18. captain wrong

    captain wrong Well-Known Member

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    I don't man I have though but like most things you learn from your mistakes.

    Hence the word worst in my post you pickled old scroat
     
    #2498
  19. Commachio

    Commachio Rambo 2020

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    poofy mongo in roid rage.
     
    #2499
  20. captain wrong

    captain wrong Well-Known Member

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    images (5).jpeg
     
    #2500
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